WEIGHT LOSS STRATEGIES FOR OLDER ADULTS

Over time, our body's metabolic rate decreases, making it difficult to maintain a healthy weight. Still, keeping a balanced body weight can be done, even in your senior years. In this article, we share some handy weight loss tips for older adults. 1. Maintaining a healthy diet: With advancing years, you may experience reduced appetite. But, you s

Natural health products have surged in popularity, offering numerous health benefits and playing a significant role in the organic food market trends. From sustainable agriculture investigations, we are learning more about the impressive advantages of a clean eating. Organic food, defined by the organic food certification, signals a product grown